Afternoon Palate Cleanser: The 1986 Crystal Light National Aerobic Championship
Wait, you need us to explain this to you? No amount of text could do this cardio performance of a lifetime justice. This clip is, in a word, genius. Watch members of the San Francisco Bay Club give it their all at the 1986 Crystal Light National Aerobic Championship.
Video: mittdawson/YouTube
Contact the author of this article or email tips@sfist.com with further questions, comments or tips.