<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:media="http://search.yahoo.com/mrss/"><channel><title><![CDATA[treadmills - SFist - San Francisco News, Restaurants, Events, & Sports]]></title><description><![CDATA[SFist is San Francisco's source for fun, witty, & serious news. With updates about restaurants, events, sports, politics & more, SFist reaches millions of users in California.]]></description><link>https://sfist.com/</link><image><url>https://sfist.com/favicon.png</url><title>treadmills - SFist - San Francisco News, Restaurants, Events, &amp; Sports</title><link>https://sfist.com/</link></image><generator>Ghost 2.12</generator><lastBuildDate>Tue, 09 Jun 2026 07:36:51 GMT</lastBuildDate><atom:link href="https://sfist.com/treadmills/rss/" rel="self" type="application/rss+xml"/><ttl>60</ttl><item><title><![CDATA[Pete Hartlaub 'Shares the Pain,' Writes Ode to <em>High Fidelity</em>]]></title><description><![CDATA[Today in The Gate, we happened upon Peter Hartlaub's article on "<a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/03/19/DDSGVH87F.DTL">Breakup Songs to Die For</a>." Reminiscent of Nick ...]]></description><link>https://sfist.com/2008/03/19/breakup_songs_i/</link><guid isPermaLink="false">5c24227044ad066cdcf1cb13</guid><category><![CDATA[misc]]></category><category><![CDATA[breakup]]></category><category><![CDATA[breakup songs]]></category><category><![CDATA[crying]]></category><category><![CDATA[music]]></category><category><![CDATA[schadenfreude]]></category><category><![CDATA[self-pity]]></category><category><![CDATA[treadmills]]></category><dc:creator><![CDATA[SFist_Dianne]]></dc:creator><pubDate>Wed, 19 Mar 2008 14:14:45 GMT</pubDate><media:content url="https://img.sfist.com/assets_c/2009/04/entry152799_thumb-thumb-640xauto-198420.jpg" medium="image"/><content:encoded><![CDATA[<img src="https://img.sfist.com/assets_c/2009/04/entry152799_thumb-thumb-640xauto-198420.jpg" alt="Pete Hartlaub 'Shares the Pain,' Writes Ode to <em>High Fidelity</em>"><p>1. "<strong>A truly great breakup song should be filled with so much rage that the subject could include it as Exhibit A in his or her restraining order.</strong>" Hartlaub cites "You Oughta Know" by Alanis Morisette as an example, which -- try as we might -- we couldn't beat. We'd be lying if we said we haven't sung this song once or twice in our car, at the top of our lungs, with the windows rolled up.</p>

<p>2. "<strong>A good breakup song should also cycle wildly between moments of false sincerity, emotional instability and self-pity.</strong>" Hartlaub goes with "50 Ways to Leave Your Lover" by Paul Simon. Well, if Hartlaub is going to start off with pop musician Alanis Morisette, then we'll keep going with that and pull out Lily Allen's "<a href="http://www.youtube.com/watch?v=HZyTOROlo9E">Smile</a>" as an example of this. Allen cycles between self-pity, crazy "...you messed up my mental health" and some serious, serious schadenfreude.</p>

<p>3. "<strong>Groveling is another hallmark of great breakup music.</strong>" Phil Collins' "Against All Odds" is the clear winner here. We cry on the inside when we hear this song.</p>

<p>Altogether, we thought Hartlaub's five picks were great. Personally, we used to cry ourselves to sleep with anything Coldplay, especially "Warning Sign" before we moved onto "Angry Breakup Music." Like listening to Linkin Park's <em>Hybrid Theory</em> while running furiously on a treadmill at the gym, post-breakup. Err. But we digress.</p>

<p><em>Picture from <a href="http://www.flickr.com/photos/luschei/828454937/">pawpaw67</a>.</em></p>]]></content:encoded></item></channel></rss>