While we totally think Self-Help/How-To's are getting out of hand (Hello. We've run out of shelf space here), when we were perusing our RSS feeds -- also known as blogger crack -- we ran into this little gem from The Boston Globe, via Gawker. A picture/article on how to figure out whether you're a day-person or night-person, how long naps should take, and (wait for it..) how to take a nap. The Gawker comments are totes worth a read, by the way, if you decide to click through. more ›